A Modern Midwife’s Experience with Ancient Maya Techniques of Abdominal/Uterine Massage

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I am very honored to be here at Full Circle Family Care, surrounded by a wonderful group of highly skilled Women’s Health Care professionals. This is truly a “dream come true” as since my childhood, I have always thought that I would somehow be involved with helping women through pregnancy, labor and delivery… So as a Massage Therapist, Doula and Certified Arvigo Practitioner (CAP) who has had a private practice alone since 1991, I am thrilled to have found my …

What is Kripalu Yoga?

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As a teacher of Kripalu Yoga, I live by and teach the principles I have learned while studying at the Kripalu Center for Yoga & Health in Stockbridge, Massachusetts. Kripalu Yoga attends to our spirit, mind and body in every class, as we move beyond the structure of postures and breath work. Kripalu Yoga also honors our inner wisdom and fosters self-acceptance, which can lead to deep personal transformation. We learn to be aware of and patient with physical and …