Fertility Yoga & Meditation
Fertility Yoga is a gentle practice for any woman who is open to conception. It reduces stress and helps to bring balance to the body. This class explores breath work, meditation, visualization as well as gentle and restorative yoga postures that increase circulation to reproductive organs.
Our guided visualizations are specifically tailored to opening the energetic body to conception.
It's a great fit for women seeking holistic support for conception at any stage of the fertility journey. You will also benefit from being a part of a community for women who can relate to your experience.
Fertility Yoga is safe for women during IUI and IVF cycles.
Payment & Registration
To register visit http://www.pranayogaandmeditation.com/login.html to log in or create an account prior to your first class.
To learn more about our yoga and meditation workshops, including the latest additions, visit pranayogaandmeditation.com/workshops
Dee Yergo, Class Facilitator
300+ Hour Trained Yoga & Meditation Teacher
Certified Pre-Natal/Post-Natal Teacher
Certified Professional Life Coach/Spiritual Mentor
My yoga journey began 18 years ago when I attended a pre-natal class while pregnant with my first child. My practice waned considerably over the years that my three children were toddlers. When their dad ...