Prenatal and Preconception Nutrition
Are you pregnant or trying to conceive? Why not check in on your nutrition habits? Join nutritionist Jill Cruz, MS, CNS, to learn about super foods and nutritious habits that will help to optimize your health and the health of your baby.
These talks are designed to help women achieve their health potential using food that is appealing, convenient and nutritious. Each session will focus on a specific subject and there will be plenty of time for questions and discussion.
Jill Cruz, Class Facilitator
Jill is passionate about helping women achieve their health potential using food that is appealing, convenient, and nutritious.She believes that there is no ONE way of eating that’s right for everyone. Rather, she focuses on a highly individualized approach and works together with clients to find the way of eating that is right for each person. ! !