- By: Beth Gibney
- Posted in: Mind Body & Spirit
As a teacher of Kripalu Yoga, I live by and teach the principles I have learned while studying at the Kripalu Center for Yoga & Health in Stockbridge, Massachusetts. Kripalu Yoga attends to our spirit, mind and body in every class, as we move beyond the structure of postures and breath work. Kripalu Yoga also honors our inner wisdom and fosters self-acceptance, which can lead to deep personal transformation. We learn to be aware of and patient with physical and …
