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Yoga Mama Workshop

(for future dates, please visit pranayogaandmeditation.com)

The Yoga Mama Workshop series is tailored for new moms and moms of young children. yoga mamaThe workshops begin with a one hour yoga, meditation and deep relaxation. This soulful physical practice is followed by a discussion on rotating topics that are important to our yoga mama community.
This workshop is for women only. Please make childcare arrangements so that you can relax and enjoy.

If unable to register contact us for waiting list options: pranayogaandmeditation@gmail.com

Payment & Registration

To create an account and register for the class, please visit http://www.pranayogaandmeditation.com/login.html prior to your first visit

Dee Yergo, Class Facilitator

Dee Yergo

BA in Literature/Creative Writing from NYU

300+ Hour Trained Yoga & Meditation Teacher

Certified Pre-Natal/Post-Natal Teacher

Certified Professional Life Coach/Spiritual Mentor

My yoga journey began 18 years ago when I attended a pre-natal class while pregnant with my first child. My practice waned considerably over the years that my three children were toddlers. When their dad ...

Location, map and directions

Repeating classes are held at:
Full Circle Women's Health
450 Mamaroneck Ave. Suite 414
Harrison, NY 10528
(914) 421-1500
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